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Millets are one of the Oldest of Human foods, dating back 7000 years. Millets are rich in dietary fibre and nutrients like iron, zinc and B vitamins. Health Benefits (Imprecise) : Little millet is also called as king of cereals because of its rich nutritional and medicinal value. It contains high phosporous. It especially good for people who has low body mass. It is a rich source of B-vitamins, minerals like calcium, iron, zinc, potassium among others May help for growing kids to strengthens the body. It’s complex carbohydrates digest slowly which is very helpful for diabetic patients. Nutrition Value:100gms of little millet has Protein-7.7 G Fat-5.2 G Fiber-7.6G Minerals- 1.5 G Iron- 9.5 Mg Calcium- 17 mg Calories -207 kcal. Jioo Organics Moong Dal Flour or Moong Dal Ka Atta | Pack Of 227 Grams Natural Moong Dal/ Split Green Gram Rich in protein No Artificial Flavor !! 100% Pure and natural Nutrition with more vitamins ,Proteins and fibres. Suitable for all, especially for people with special dietary requirements such as those allergic to gluten.